For Women 40+ Whose Bodies Have
Changed Overnight
FREE GUIDE:
The ONLY Hormone Balancing Strategy That Helped My Metabolism After I Turned 40
(and 5 things I did that made a big difference.)
Get The FREE GUIDE Now!
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What You'll Learn With This Free PDF
Secret #1
How to X Without Y So You Can Z
Secret #2
How to X Without Y So You Can Z
Secret #3
How to X Without Y So You Can Z
About Me! Who Am I?
Hi, I’m Tani Wojcinski - a Certified Personal Trainer and Exercise Physiologist with a Master’s in Health Education.
I support women in midlife who are navigating changes in energy, metabolism, and daily balance. After years of seeing women frustrated by fitness plans that don’t account for shifting needs, I created a sustainable movement approach that focuses on strength, vitality, and confidence from the inside out.
My mission is to help you reconnect with your body, build lasting energy, and feel empowered in every season of life.